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Expressions From a Survivor


Warrior, Wife, Mother, Nana

Ritual Abuse and Mind Control 

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I am no bird; and no net ensnares me; I am a free
human being with an independent will.

 Charlotte Bronte, Jane Eyre

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Arise and Shine

After Abuse

Offering hope and help to survivors of abuse and extreme trauma by braving and paving the way one video, one blog, one podcast at a time. There is hope and recovery after abuse. I am living proof that there is life after abuse and that a person can go from victim to survivor to learning how to thrive with Dissociative Identity Response and come out on the other side of the darkness. 

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The information provided on this website, blog, and Arise and Shine podcast is for educational, supportive purposes only and is not a substitute for therapy. If you are in a mental health crisis or need professional help, please contact the National Suicide Prevention Lifeline at 1-800- 273-8255 or 988.
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